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Bring the nervous system down after training
3 min · Calm intensity · MP3 / HQ / Binaural
Open session“Lower activation. Let recovery start.”
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0:00 / 3 min
Secure uploaded audio
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Version B preview
0:00 / 3 min
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Binaural
Immersive recovery and sleep audio
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Come down after intense practice and start recovery
3 min · Medium intensity · MP3
Open session“Breathe. Reset. Return to the next action.”
Version A preview
0:00 / 3 min
Secure uploaded audio
Free athlete preview
Version B preview
0:00 / 3 min
Secure uploaded audio
Free athlete preview
Audio upload: Version A / Version B
Drop arousal after hard sessions and begin recovery
3 min · Medium intensity · MP3
Open session“Breathe. Reset. Return to the next action.”
Version A preview
0:00 / 3 min
Secure uploaded audio
Free athlete preview
Version B preview
0:00 / 3 min
Secure uploaded audio
Free athlete preview
Audio upload: Version A / Version B
Generic recovery session after training or hard output
3 min · Medium intensity · MP3
Open session“Breathe. Reset. Return to the next action.”
Version A preview
0:00 / 3 min
Secure uploaded audio
Free athlete preview
Version B preview
0:00 / 3 min
Secure uploaded audio
Free athlete preview
Audio upload: Version A / Version B
Come down after drills repetition and competitive sets
3 min · Medium intensity · MP3
Open session“Breathe. Reset. Return to the next action.”
Version A preview
0:00 / 3 min
Secure uploaded audio
Free athlete preview
Version B preview
0:00 / 3 min
Secure uploaded audio
Free athlete preview
Audio upload: Version A / Version B