ZONED

Athlete app

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Pick the moment you are in, then start the shortest session that gets you back to the right mental state for performance, reset, recovery, or sleep.

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6

Live sessions

2-10

Minute sessions

1

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PregameCalm nerves. Lock in.In-gameStay present. Execute.After mistakesLet it go. Reset fast.After competitionReflect. Release. Move forward.Post trainingDownshift and recover.Before sleepQuiet the system.

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Live tracks

Pre-Match Lock InPregame · FOCUS · 6 minFreeMistake ResetAfter mistakes · FOCUS · 3 minFreePost-Training DownshiftPost training · FLOW · 8 minProTournament Sleep ResetBefore sleep · FLOW · 10 minPro